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Take this test to see how stressed you truly are

May 5, 2013• by Araceli Gonzalez • 0 Comments



Pinterest
Do you constantly feel stressed? If so, understanding the reason why it’s just as important as treating the symptoms. Often, stressed individuals give credit for their stress to a current situation. In reality though, anything that has taken place over the last year can now show up as stress today. To measure your current stress level…let’s look at your past year. For the last 12 months, ...read more

How to move past the “I can’t go on like this anymore” phase in your business

April 28, 2013• by Araceli Gonzalez • 0 Comments



Pinterest
It’s common for people who are overworked and overwhelmed to feel that something’s just not right. An expression often used is “I can’t go on like this anymore”. This is when you know there’s something wrong but you don’t really know what it is or how to fix it. Knowing something’s off is the first step to fixing the problem; but if you don’t know what it is, you will remain ...read more

How to turn your ordinary lunch hour into the best productive and exciting 60 minutes of your day

April 21, 2013• by Araceli Gonzalez • 0 Comments



Pinterest
When you walk away from your desk, leaving behind the computer, the long list of to-do's and perhaps that irrational co-worker or two, you give yourself permission to start over. Your lunch break becomes your daily lifeline. Research shows that taking a break is beneficial to your mental health. But taking a proper lunch break goes far beyond staying sane. Here are some ways to maximize your ...read more

How to Maneuver Through Business Obstacles While Staying Productive

April 14, 2013• by Araceli Gonzalez • 0 Comments



Pinterest
A few days ago, I finished writing the first chapter of my upcoming book and was ecstatic to reach my first book milestone. As I rushed upstairs to place the laptop on the desk, I dropped it. It made a weird sound and the unthinkable happened. The chapter got erased. ERASED! After taking the computer to a technician hoping he could retrieve it, it was official. I needed to start over. At the ...read more